Road Warrior
August 14th, 2008 | 
Author: Yes, it is here everyone. I am stoked about this new DVD from Tony Horton. The next DVD installment from his new One-on-One series. I have not had a chance to review it, since it just came yesterday.
The Olympics only comes every four years, so I have been glued to the TV watching Michael Phelps take charge and sweeping the world with his gold medals. You go Michael. I am thinking about adding swimming to my routine.
I finally realized why I don’t like to run. I have been on the treadmill twice this week. I have squeezed in 3 cardio sessions in so far. Yeah me! But, yesterday I realized that my little toes get all bruised up. I hate that and they are so sore. After my class yesterday, I had to take my shoes off to let my toes breathe. That is why I think I will go swimming. Give my little toes a break.
Remember change is good and a variety of cardio exercises is great. You need to mix it up people.
I will get back with you on how it went with Tony. Can’t wait.
Posted in Fitness, One-on-one, Tony Horton, exercise | 
Tags: cardio, exercise, jogging, One-on-one, running, swimming, Tony Horton, treadmill
my mom bought a treadmill that is motor driven, i still prefer to jog and run the old fashioned way.-.-
That is awesome. I have picked up jogging again to change my routine up. I like the treadmill because it is so much better on my knees. Hey your mom could actually get paid to lose weight and win some other prizes too with beachbody. check it out at http://www.beachbody.com/pkayfit02. I could be her coach. Also, there is a new shake out and it is amazing. take a look at http://www.myshakeology.com/pkayfit02 It really is for weight loss, have more energy, feel better throughout the day, use as a meal replacement. Get over 70 nutrients in one drink. Truly amazing. I didn’t believe it at first. I really love it.