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Posts Tagged ‘coaches’

I am anxiously waiting for the mailman to bring me my new DVD on Tony Horton’s One-on-One Training DVD.  This new one is suppose to be “Just Arms.”  I can’t wait.  I don’t know why.  I guess it takes a while for each to come in.  Seems like it gets later and later in the month to get here.  Oh well, it is not like I don’t have enough to keep me busy.

I like it when new stuff comes in the mail.  It is like Christmas each month.  I am addicted to new and exciting workouts.  I love challenging myself.  I can only take so much, but I love it.

I am thinking about uprgrading my P90X or should I say incorporating the Plus system with the P90X.  Tony has come out with P90X Plus.  It has 4 additional DVD’s with 5 extreme workouts.  I am thinking about purchasing that real soon. 

Now, I have to say that I love BeachBody products.  One because they are affordable.  Second, the experts are really cool people.  I have met just two of them and I think they are great.  They know what they are doing.  Carl Daikeler  Co-Founder/CEO of Beachbody really know how to pick the experts. I am impressed.

The 10 Minute Trainer has some really good exercises on it too.  I will get that next as well.

If you want to get those DVD’s or any of Tony’s DVD’s at a discount.  Be a coach.  Go to milliondollarbody.com and sign up to be a coach.  It is well worth the discount that you will pay.  Sign up under me (pkayfit) and let’s become a team and get people motivated to workout.  This epidemic we are facing is really getting out of hand.  The epidemic itself.  I look around all the time and can not believe my eyes.

I will be back with what I think of the new DVD if I ever get it in the mail.

Have a great workout.  ;)  Always Bring It!

If Tony is a little extreme for you.  I will post another workout system that is awesome also.  These experts are going crazy with all this old school stuff that they are bringing back.  Things I did back in the 80’s just alittle more upgraded.  I love it.

Do, you ever wonder how Aerobic instructor stay up on their current new torture exercises?  Well, some instructors, like myself, have found an organization called “SCWFitness” it’s where fitness professionals go to learn from the best in the world. 

There are some of the most well known fitness presenters there that I have gotten the privilege of knowing.  All the presenters are so approachable and you are welcome to ask questions on how to modify exercises for certain age groups and so on.  I love going to this fitness conference.  There are other fitness conferences around like IDEA, AAAI/ISMA, NSCA, and YogaFit.  All the presenters are Ace Certified and AFAA certified or CEC’s or CEU providers which means they offer workshops for instructors who are certified in anything to keep up their certifications. 

At the conference you can get certified in just about anything anymore.  They have Zumba, 50+ and older adults, Kids in Motion, Pre-Natal/Post Natal and much more.  I love it.

The one I am going to is in Dallas.  Hence the name DallasMania.  They are also in the Midwest, Florida, California, Boston area and several others in which I can’t think of right now. 

If you are interested in getting certified in Personal Training or Group Exercise which are like the big Umbrellas of it all, you should check it out.  You will meet plenty of new great people and just have a ball working out.  Oh, by the way there is a big Expo in which you can shop.  My favorite, I always spend too much money in there. 

I believe that if you are a Physical Education Teacher that this is such a great opportunity to get new ideas for the kidos and to see what else is out there.  Coaches too.  They have strength and conditioning classes which are awesome.  They have BOOTCAMP classes in which you could take back for some training ideas, the ideas are endless people.  Get out there and try new things.

I will be out for a week starting tomorrow.  Have fun doing whatever you are doing.  Let’s get Fit.

“A year from now you’ll wish you had started today.”