Get Physique-a-licious

Posts Tagged ‘dallasmania’

Do, you ever wonder how Aerobic instructor stay up on their current new torture exercises?  Well, some instructors, like myself, have found an organization called “SCWFitness” it’s where fitness professionals go to learn from the best in the world. 

There are some of the most well known fitness presenters there that I have gotten the privilege of knowing.  All the presenters are so approachable and you are welcome to ask questions on how to modify exercises for certain age groups and so on.  I love going to this fitness conference.  There are other fitness conferences around like IDEA, AAAI/ISMA, NSCA, and YogaFit.  All the presenters are Ace Certified and AFAA certified or CEC’s or CEU providers which means they offer workshops for instructors who are certified in anything to keep up their certifications. 

At the conference you can get certified in just about anything anymore.  They have Zumba, 50+ and older adults, Kids in Motion, Pre-Natal/Post Natal and much more.  I love it.

The one I am going to is in Dallas.  Hence the name DallasMania.  They are also in the Midwest, Florida, California, Boston area and several others in which I can’t think of right now. 

If you are interested in getting certified in Personal Training or Group Exercise which are like the big Umbrellas of it all, you should check it out.  You will meet plenty of new great people and just have a ball working out.  Oh, by the way there is a big Expo in which you can shop.  My favorite, I always spend too much money in there. 

I believe that if you are a Physical Education Teacher that this is such a great opportunity to get new ideas for the kidos and to see what else is out there.  Coaches too.  They have strength and conditioning classes which are awesome.  They have BOOTCAMP classes in which you could take back for some training ideas, the ideas are endless people.  Get out there and try new things.

I will be out for a week starting tomorrow.  Have fun doing whatever you are doing.  Let’s get Fit.

“A year from now you’ll wish you had started today.”

About a month ago when I decided to get back on track with my Power 90X I realized that I did not have my Shoulders and Arms DVD.  Oh what a pity.  I guess I will have to look for it and then start the next week.  :)  I searched and searched, the house was torn upside down, I guess I should really have cleaned the house instead of trashing it looking for this DVD. 

Well, I finally after about 3 weeks broke down and e-mail Beach Body to see if I could get a replacement.  I was in luck I could.  They normally don’t do that, but since I had already had the program and of course could not remember when I purchased it they said I could replace it for a fee, of course.  Okay, the cost was not a problem.  Just did not feel right knowing that I did not have all the DVD’s there when I actually started the program.  I get on the phone and what do you know, I was in luck, since I am a Million Dollar Body Coach I could get the DVD at the coach’s price.  Yes. 

So, I started the program hoping the DVD would come in in time when I actually had to do it.  Well, I rearranged the program slightly so I could do the Shoulders and Arms when it came it.  I have been so extremely busy this week.  It never fails. 

Last night, I thought I would give one more search to find the DVD.  I know I put it somewhere safe and so it would not get scratched.  I hate that.  Yes, I found it in one of my Yoga CD case.  Can you believe it.  I knew that would happen. 

Guess what came in the mail today?  You got it!  My Shoulders and Arms DVD.  Now I have two of those and TWO of Power and Grace Body Bar DVD.  I did the same thing to that one too.  Well, I got down to the fitness Conference in Dallas.  Dallasmania where Fitness Professionals go to learn.  I could not remember if I bought that one or not.  I was sure I did, but I again had misplaced it .  I get home and wal-la!  I find it.

Have I worked out today on Shoulders and Arms?  NO!  Urgh, been busy doing other stuff, like measuring for blinds, installing blinds, turning in details, letting the weather man’s dog out to go tinkle, shopping for groceries and now I have to go teach Step with Salsa.  Then I have to go do my Turbo Kick Cardio at the studio and then teach class doing legs with this group.  By the way, the legs are a little sore in the hamstring.  I should be Okay for tomorrow.  Thanks for asking.  HA!